Make Diabetic Wound Care a Priority for Your Feet!
Make Diabetic Wound Care a Priority for Your Feet!
If you or someone you love is living with diabetes, good foot care is critically important. Diabetics are more prone to nerve damage and poor circulation, which can lead to wounds that are slow to heal. While proper foot care is important all year round, it’s even more critical in the summer as temperatures get hot.
Here is how you can be proactive about diabetic wound care, and make your feet a top priority this summer.
Wound Care Prevents Infections
Diabetics are prone to developing foot problems that could result in severe medical conditions, including amputation. But why? High blood sugar levels make people with diabetes susceptible
to nerve damage and reduced blood flow to their feet. Once a person becomes diabetic, their immune system is weakened, slowing the healing process of wounds and sores.
In short, preventing infections is crucial to diabetic individuals, especially when it comes to foot care. People with diabetes should keep the following steps in mind when it comes to proper wound care:
- Stay vigilant. Early detection of wounds, cuts, or sores in the feet is crucial in preventing small wounds from turning into ulcers that can cause infections. Daily foot inspections are
encouraged, and any changes should be reported to a healthcare professional. - Stay clean. Clean feet reduce infection risks. Regularly wash your feet with soap and warm water, then dry your feet carefully to ensure there’s no dampness. In the summer, combat
sweaty feet by wearing breathable footwear. - Protect your feet. Wear shoes that fit well, and always wear socks to prevent possible friction or irritation. Avoid sandals or going barefoot to reduce your risk of injury.
- Prioritize wound care. If you have a cut or wound, immediately wash the area with soap and water, then cover it with a sterile bandage, clean dressings, or gauze. On your primary care physician’s instruction, use antiseptic or antibiotic cream on the wound.
- Visit your podiatrist regularly. One of the most effective ways to ensure your feet remain healthy is by maintaining scheduled visits to your podiatrist. Regular check-ups enable early intervention, which can save you from diabetic foot complications.
Help Your Feet Beat the Summer Heat
For those with diabetes, keeping an eye on your feet is critical all year round, but especially in the summertime when temperatures heat up. Overheated feet can lead to a host of complications, including burning sensations, swelling, and even nerve damage. Prevent these issues by keeping your feet cool during the summer months. You can do this by:
- Wearing comfortable shoes that let your feet breathe,
- Avoiding going barefoot outdoors
- Staying hydrated
- Avoiding prolonged sun exposure
- Checking feet regularly for any signs of blistering or infection
Taking care of your feet may seem like a small task, but it’s a big part of managing diabetes and staying healthy. Beat the heat this summer and keep your feet feeling fresh!
Treat Your Feet to Safeguard Your Health!
Living with diabetes can be a challenging experience, but taking good care of your feet is vital to your overall health and wellbeing. Making foot care a priority can help you avoid complications
and enjoy a better quality of life. It’s a simple yet effective way to ensure your diabetes doesn’t get in the way of living your life to the fullest!
