Foot Care, From Pre-School to High-School

The back-to-school season is an exciting time for parents and children alike. While you shop for backpacks and school supplies, it’s important not to overlook footwear, too. Proper footwear plays a crucial role in supporting kids’ growth and development.

Let’s take a closer look at the importance of choosing the right footwear for growing kids, from pre-school to high-school.

Linking Footwear and Foot Health
Children’s feet go through different stages of growth during their early years. Choosing the right footwear during this period is important for future foot health. Ill-fitting shoes can result in a range of health problems, from blisters and sore feet to chronic back pain.

The right footwear promotes healthy foot development in growing children. It can help them avoid the agony of all-too-common foot problems caused by improper shoes: flat feet, plantar fasciitis, and ingrown toenails, to name a few.

Shoes with the right support and structure for developing feet can also aid in balancing and good posture, which are important for overall physical health. Arch and ankle support features are especially crucial for active and growing kids.

The Importance of Footwear for Kids
The right treads can go a long way towards preventing issues—now and in the future. Avoid shoes that are too tight, too loose, or don’t provide proper support. Instead, look for footwear that takes into account their foot size and shape, and the activities they enjoy.

Talk with a pediatrician or podiatrist for expert recommendations on finding the best shoes for growing feet. A good fit, padded sole, and enough space for toes to wiggle are key features to look for when back-to-school shopping for shoes. You should also look for shoes that provide flexibility, traction, and shock absorption—to ensure a comfortable fit.

Promoting Comfort and an Active Lifestyle
When choosing footwear for kids, comfort is critical. Running around, jumping, and playing indoors means comfortable shoes are necessary to reduce the risk of injuries and health problems. Find stylish and comfortable shoes that cater to different school activities—and that support healthy growth and development.

If your child has foot problems or requires corrective footwear, make sure to consult a medical expert before choosing shoes. Proper shoes encourage physical activity by providing comfort and reducing the impact of exercise on the feet. This is doubly true for kids with correctable podiatric concerns.

Choose Supportive Back-to-School Footwear
Choosing the right footwear for growing kids cannot be overstated. As a parent, taking the time to find the right shoes for your child is a great way to invest in their health and wellbeing. Make shoe shopping a priority this back-to-school season—no matter what grade your kids are in!

Need help finding the right fit for your child? Reach out to your local podiatrist today to make sure they get the best footwear for their growing feet.